Jörg Oppor 7392m row
7,392m
Meters
30:02.6
Time
2:01.9
Pace
481
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 156 |
October 18, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,392m | 2:01.9 | 193 | 964 | 23 | 142 |
| 10:08.8 | 2,500m | 2:01.7 | 194 | 967 | 23 | 135 |
| 10:11.1 | 5,000m | 2:02.2 | 192 | 959 | 23 | 138 |
| 9:42.8 | 7,392m | 2:01.8 | 194 | 966 | 23 | 154 |
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Workout Graph
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