Jörg Oppor 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 120 |
November 11, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 32 | 132 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 33 | 121 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 | 127 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 33 | 134 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 33 | 139 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.