Jörg Oppor 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 126 |
November 14, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 24 | 121 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 26 | 100 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 23 | 118 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 | 123 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 23 | 131 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 25 | 135 |
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Workout Graph
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