Jörg Oppor 1000m row
1,000m
Meters
3:38.6
Time
1:49.3
Pace
71
Calories
142
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 144 |
November 18, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 30 | 142 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 32 | 130 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 30 | 131 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 28 | 133 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 28 | 157 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 32 | 161 |
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Workout Graph
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