Jörg Oppor 5000m row
5,000m
Meters
22:15.1
Time
2:13.5
Pace
298
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 98 |
November 18, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.1 | 5,000m | 2:13.5 | 147 | 806 | 21 | 141 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 20 | 137 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 21 | 137 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 21 | 146 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 21 | 145 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.