Jörg Oppor 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 164 |
November 20, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 22 | 124 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 23 | 111 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 23 | 119 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 22 | 127 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 23 | 129 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 23 | 134 |
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Workout Graph
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