Jörg Oppor 19:53 row
5,010m
Meters
19:53.1
Time
1:59.0
Pace
334
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 151 |
November 20, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.1 | 5,010m | 1:59.0 | 207 | 1013 | 23 | 157 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 24 | 154 |
| 15:52.8 | 2,000m | 1:59.5 | 205 | 1005 | 23 | 158 |
| 19:53.3 | 1,010m | 1:59.0 | 207 | 1013 | 24 | 161 |
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