Jörg Oppor 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
58
Calories
95
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 102 |
November 27, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 23 | 95 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 21 | 98 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 22 | 112 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 25 | 103 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 25 | 88 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 24 | 77 |
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Workout Graph
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