Jörg Oppor 500m row
500m
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 148 |
November 27, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 22 | 118 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 22 | 104 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 21 | 114 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 22 | 124 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 | 120 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 21 | 130 |
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Workout Graph
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