Jörg Oppor 500m row
500m
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 114 |
November 30, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 24 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 23 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 24 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 24 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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