Jörg Oppor 10000m row
10,000m
Meters
39:42.0
Time
1:59.1
Pace
665
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 137 |
November 30, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.0 | 10,000m | 1:59.1 | 207 | 1013 | 24 | 126 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 24 | 37 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 26 | 45 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 24 | 74 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 24 | 152 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 25 | 155 |
| 3:58.4 | 6,000m | 1:59.2 | 207 | 1011 | 24 | 157 |
| 3:59.2 | 7,000m | 1:59.6 | 205 | 1004 | 24 | 158 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 24 | 160 |
| 3:59.2 | 9,000m | 1:59.6 | 205 | 1004 | 24 | 160 |
| 3:53.8 | 10,000m | 1:56.9 | 219 | 1054 | 25 | 165 |
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Workout Graph
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