Jörg Oppor 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
59
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 114 |
December 10, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 22 | 123 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 21 | 106 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 22 | 120 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 23 | 126 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 23 | 130 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 24 | 133 |
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Workout Graph
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