Jörg Oppor 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
57
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 114 |
December 18, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 22 | 110 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 23 | 96 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 21 | 107 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 | 112 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 21 | 119 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 23 | 120 |
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Workout Graph
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