Jörg Oppor 40:26 row
10,010m
Meters
40:26.0
Time
2:01.1
Pace
654
Calories
147
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 144 |
December 25, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.0 | 10,010m | 2:01.1 | 197 | 976 | 24 | 147 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 130 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 135 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 141 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 144 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 146 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 152 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 155 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 162 |
| 40:26.0 | 119m | 1:49.2 | 268 | 1223 | 30 | 163 |
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Workout Graph
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