Jörg Oppor v2963m/5:00r...2 row
5,148m
Meters
20:56.7
Time
2:02.0
Pace
335
Calories
161
Heart Rate
| Rest Distance | 575m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,723m |
| Overall Time | 25:56.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 167 |
December 25, 2023 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:56.7 | 5,148m | 2:02.0 | 192 | 962 | 25 | 161 | |
| 12:08.6 | 2,963m | 2:02.9 | 188 | 948 | 25 | 162 | |
| r: 5:00 | 575m | ||||||
| 8:48.1 | 2,185m | 2:00.8 | 198 | 982 | 26 | 161 | |
| r575m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.