Jörg Oppor 15:00 row
3,803m
Meters
15:00.0
Time
1:58.3
Pace
254
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 137 |
January 01, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,803m | 1:58.3 | 211 | 1027 | 22 | 153 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 131 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 | 143 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 151 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 152 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 152 |
| 6:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 157 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 154 |
| 8:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 154 |
| 9:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 149 |
| 10:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 159 |
| 11:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 168 |
| 12:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 153 |
| 13:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 161 |
| 14:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 165 |
| 15:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 156 |
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