Jörg Oppor 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
31
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 151 |
January 06, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 23 | 132 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 21 | 133 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 | 123 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 23 | 132 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 | 139 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 | 137 |
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Workout Graph
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