Jörg Oppor 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
January 06, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 23 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 23 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 22 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 24 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 24 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 25 |