Jörg Oppor 10000m row
10,000m
Meters
39:33.4
Time
1:58.6
Pace
671
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
January 06, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.4 | 10,000m | 1:58.6 | 209 | 1020 | 25 | 139 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 26 | 90 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 25 | 146 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 25 | 147 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 25 | 155 |
| 7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 26 | 158 |