Jörg Oppor 30:00 BikeErg
15,206
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 85 |
| Revolution Count | 2552 |
| Power/kg | 2.64 |
| Drag Factor | 73 |
January 07, 2024 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,206 | 1:58.3 | 211 | 1022 | 511 | 85 | 142 |
| 6:00.0 | 2,994 | 2:00.2 | 201 | 990 | 99 | 85 | 134 |
| 12:00.0 | 3,037 | 1:58.5 | 210 | 1020 | 102 | 85 | 139 |
| 18:00.0 | 3,055 | 1:57.8 | 214 | 1030 | 103 | 85 | 144 |
| 24:00.0 | 3,051 | 1:57.9 | 213 | 1030 | 103 | 85 | 145 |
| 30:00.0 | 3,069 | 1:57.3 | 217 | 1040 | 104 | 86 | 151 |
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Workout Graph
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