Jörg Oppor 30:00 BikeErg
15,206m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 85 |
| Revolution Count | 2552 |
| Power/kg | 2.64 |
| Drag Factor | 73 |
January 07, 2024 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,206m | 1:58.3 | 211 | 1026 | 85 | 142 |
| 6:00.0 | 2,994m | 2:00.2 | 201 | 992 | 85 | 134 |
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 85 | 139 |
| 18:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 85 | 144 |
| 24:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 85 | 145 |
| 30:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 86 | 151 |
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Workout Graph
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