Jörg Oppor 1000m row
1,000m
Meters
4:11.8
Time
2:05.9
Pace
62
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 96 |
January 07, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 27 | 134 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 24 | 117 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 26 | 125 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 28 | 137 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 27 | 143 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 33 | 151 |
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Workout Graph
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