Jörg Oppor 30:00 BikeErg
15,428m
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 78 |
| Revolution Count | 2348 |
| Power/kg | 2.75 |
| Drag Factor | 98 |
January 09, 2024 19:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,428m | 1:56.6 | 220 | 1058 | 78 | 141 |
| 6:00.0 | 2,992m | 2:00.3 | 201 | 991 | 78 | 130 |
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 78 | 141 |
| 18:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 78 | 142 |
| 24:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 78 | 145 |
| 30:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 80 | 151 |
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Workout Graph
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