Jörg Oppor 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
113
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 148 |
January 12, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 24 | 113 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 23 | 96 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 | 110 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 | 120 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 | 118 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 24 | 123 |
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Workout Graph
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