Jörg Oppor 10:03 row
2,530m
Meters
10:03.5
Time
1:59.2
Pace
168
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 148 |
January 12, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,530m | 1:59.2 | 206 | 1009 | 25 | 128 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 27 | 106 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 25 | 139 |
| 10:03.5 | 519m | 1:58.9 | 208 | 1015 | 24 | 141 |
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