Jörg Oppor 1000m row
1,000m
Meters
5:20.3
Time
2:40.1
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 55 |
| Drag Factor | 115 |
January 18, 2024 17:59:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 55 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 55 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 57 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 55 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 56 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 55 |