Jörg Oppor 30:00 BikeErg
15,133m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 80 |
| Power/kg | 2.6 |
| Drag Factor | 83 |
January 19, 2024 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,133m | 1:58.9 | 208 | 1015 | 80 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 78 |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 82 |
| 18:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 81 |
| 24:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 81 |
| 30:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 82 |