Jörg Oppor 30:00 BikeErg
15,088m
Meters
30:00.0
Time
1:59.3
Pace
505
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 79 |
| Power/kg | 2.58 |
| Drag Factor | 85 |
January 30, 2024 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,088m | 1:59.3 | 206 | 1009 | 79 |
| 6:00.0 | 2,959m | 2:01.6 | 194 | 968 | 78 |
| 12:00.0 | 2,950m | 2:02.0 | 193 | 962 | 78 |
| 18:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 80 |
| 24:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 80 |
| 30:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 82 |