Jörg Oppor 30:00 BikeErg
15,284m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 80 |
| Power/kg | 2.68 |
| Drag Factor | 86 |
February 01, 2024 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,284m | 1:57.7 | 214 | 1037 | 80 |
| 6:00.0 | 2,980m | 2:00.8 | 199 | 983 | 78 |
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 80 |
| 18:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 81 |
| 24:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 81 |
| 30:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 82 |