Jörg Oppor 21097m row
21,097
Meters
1:29:11.2
Time
2:06.8
Pace
1318
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
February 02, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:11.2 | 21,097 | 2:06.8 | 172 | 886 | 1318 | 22 |
| 3:21.0 | 800 | 2:05.6 | 177 | 895 | 50 | 21 |
| 3:18.4 | 1,600 | 2:04.0 | 184 | 925 | 51 | 21 |
| 3:16.5 | 2,400 | 2:02.8 | 189 | 934 | 51 | 22 |
| 3:17.0 | 3,200 | 2:03.1 | 188 | 931 | 51 | 22 |
| 3:16.1 | 4,000 | 2:02.5 | 190 | 936 | 51 | 22 |
| 3:16.6 | 4,800 | 2:02.8 | 189 | 933 | 51 | 23 |
| 3:17.9 | 5,600 | 2:03.6 | 185 | 927 | 51 | 22 |
| 3:18.4 | 6,400 | 2:04.0 | 184 | 925 | 51 | 23 |
| 3:21.6 | 7,200 | 2:06.0 | 175 | 892 | 50 | 23 |
| 3:25.3 | 8,000 | 2:08.3 | 166 | 859 | 49 | 22 |
| 3:25.2 | 8,800 | 2:08.2 | 166 | 859 | 49 | 22 |
| 3:25.4 | 9,600 | 2:08.3 | 165 | 858 | 49 | 22 |
| 3:21.9 | 10,400 | 2:06.1 | 174 | 891 | 50 | 22 |
| 4:07.2 | 11,200 | 2:34.5 | 95 | 684 | 47 | 18 |
| 3:22.0 | 12,000 | 2:06.2 | 174 | 891 | 50 | 22 |
| 3:21.8 | 12,800 | 2:06.1 | 174 | 891 | 50 | 22 |
| 3:19.3 | 13,600 | 2:04.5 | 181 | 921 | 51 | 23 |
| 3:20.0 | 14,400 | 2:05.0 | 179 | 900 | 50 | 23 |
| 3:23.7 | 15,200 | 2:07.3 | 170 | 865 | 49 | 23 |
| 3:24.9 | 16,000 | 2:08.0 | 167 | 860 | 49 | 23 |
| 3:30.1 | 16,800 | 2:11.3 | 155 | 822 | 48 | 23 |
| 3:23.4 | 17,600 | 2:07.1 | 170 | 884 | 50 | 23 |
| 3:22.4 | 18,400 | 2:06.5 | 173 | 889 | 50 | 23 |
| 3:24.3 | 19,200 | 2:07.6 | 168 | 863 | 49 | 23 |
| 3:21.9 | 20,000 | 2:06.1 | 174 | 891 | 50 | 23 |
| 3:19.2 | 20,800 | 2:04.5 | 181 | 921 | 51 | 24 |
| 1:09.9 | 21,097 | 1:57.6 | 215 | 1030 | 20 | 27 |