Jörg Oppor 1000m row
1,000
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 107 |
February 04, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 849 | 60 | 24 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 24 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 23 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 24 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 24 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 26 |
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Workout Graph
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