Jörg Oppor 40:00 row
9,564m
Meters
40:00.0
Time
2:05.4
Pace
602
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 142 |
February 19, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,564m | 2:05.4 | 177 | 909 | 22 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 22 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 22 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 22 |
| 16:00.0 | 961m | 2:04.8 | 180 | 918 | 22 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 22 |
| 24:00.0 | 959m | 2:05.1 | 179 | 914 | 22 |
| 28:00.0 | 953m | 2:05.9 | 175 | 903 | 22 |
| 32:00.0 | 959m | 2:05.1 | 179 | 914 | 22 |
| 36:00.0 | 962m | 2:04.7 | 180 | 920 | 22 |
| 40:00.0 | 968m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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