Jörg Oppor 40:00 row
9,519m
Meters
40:00.0
Time
2:06.0
Pace
596
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 121 |
February 19, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,519m | 2:06.0 | 175 | 901 | 22 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 22 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 22 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 22 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 22 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 23 |
| 24:00.0 | 944m | 2:07.1 | 170 | 886 | 22 |
| 28:00.0 | 947m | 2:06.7 | 172 | 892 | 23 |
| 32:00.0 | 950m | 2:06.3 | 174 | 897 | 23 |
| 36:00.0 | 959m | 2:05.1 | 179 | 914 | 23 |
| 40:00.0 | 982m | 2:02.1 | 192 | 960 | 25 |
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Workout Graph
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