Jörg Oppor 5000m row
5,000m
Meters
21:23.4
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 121 |
February 19, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.4 | 5,000m | 2:08.3 | 166 | 869 | 22 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 22 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 21 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 21 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 22 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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