Jörg Oppor 30:00 BikeErg
15,205m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 81 |
| Revolution Count | 2438 |
| Power/kg | 2.64 |
| Drag Factor | 83 |
February 20, 2024 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,205m | 1:58.3 | 211 | 1026 | 81 |
| 5:00.0 | 2,413m | 2:04.3 | 182 | 926 | 78 |
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 82 |
| 15:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 82 |
| 20:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 82 |
| 25:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 82 |
| 30:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 82 |
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