Jörg Oppor 40:00 BikeErg
20,104m
Meters
40:00.0
Time
1:59.3
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 77 |
| Revolution Count | 3106 |
| Power/kg | 2.58 |
| Drag Factor | 92 |
February 27, 2024 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,104m | 1:59.3 | 206 | 1008 | 77 |
| 5:00.0 | 2,397m | 2:05.1 | 179 | 914 | 74 |
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 77 |
| 15:00.0 | 2,494m | 2:00.2 | 201 | 992 | 77 |
| 20:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 77 |
| 25:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 79 |
| 30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 78 |
| 35:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 78 |
| 40:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 80 |
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Workout Graph
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