Jörg Oppor 15:00 BikeErg
7,798
Meters
15:00.0
Time
1:55.4
Pace
268
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 81 |
| Revolution Count | 1230 |
| Power/kg | 2.85 |
| Drag Factor | 87 |
March 05, 2024 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,798 | 1:55.4 | 228 | 1072 | 268 | 81 |
| 3:00.0 | 1,527 | 1:57.8 | 214 | 1020 | 51 | 80 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 53 | 81 |
| 9:00.0 | 1,564 | 1:55.0 | 230 | 1080 | 54 | 82 |
| 12:00.0 | 1,568 | 1:54.7 | 231 | 1080 | 54 | 82 |
| 15:00.0 | 1,593 | 1:52.9 | 243 | 1120 | 56 | 84 |
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Workout Graph
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