Jörg Oppor 30:00 BikeErg
15,668m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
145
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 75 |
| Revolution Count | 2262 |
| Power/kg | 2.89 |
| Drag Factor | 113 |
March 14, 2024 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,668m | 1:54.8 | 231 | 1094 | 75 | 145 |
| 6:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 75 | 140 |
| 12:00.0 | 3,165m | 1:53.7 | 238 | 1118 | 76 | 145 |
| 18:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 75 | 146 |
| 24:00.0 | 3,107m | 1:55.8 | 225 | 1074 | 75 | 147 |
| 30:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 76 | 151 |
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Workout Graph
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