Jörg Oppor 500m row
500
Meters
2:46.9
Time
2:46.9
Pace
25
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 51 |
| Stroke Count | 143 |
| Drag Factor | 112 |
March 21, 2024 17:49:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.9 | 500 | 2:46.9 | 75 | 559 | 25 | 51 | 94 |
| 0:36.2 | 100 | 3:01.0 | 59 | 503 | 5 | 50 | 79 |
| 0:33.0 | 200 | 2:45.0 | 78 | 568 | 5 | 53 | 83 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 5 | 51 | 99 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 5 | 53 | 96 |
| 0:32.1 | 500 | 2:40.5 | 85 | 591 | 5 | 51 | 116 |
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Workout Graph
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