Jörg Oppor 500m row
500m
Meters
2:43.1
Time
2:43.1
Pace
25
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 57 |
| Stroke Count | 157 |
| Drag Factor | 90 |
March 21, 2024 17:56:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 500m | 2:43.1 | 81 | 577 | 57 | 134 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 60 | 120 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 58 | 133 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 57 | 139 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 55 | 139 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 58 | 142 |
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Workout Graph
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