Jörg Oppor 500m row
500m
Meters
2:47.5
Time
2:47.5
Pace
25
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 56 |
| Stroke Count | 158 |
| Drag Factor | 97 |
March 21, 2024 18:02:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.5 | 500m | 2:47.5 | 74 | 556 | 56 | 119 |
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 52 | 101 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 57 | 113 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 55 | 119 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 58 | 126 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 61 | 137 |
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Workout Graph
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