Jörg Oppor 500m row
500m
Meters
2:02.3
Time
2:02.3
Pace
30
Calories
119
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 142 |
March 21, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 24 | 119 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 23 | 99 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 24 | 109 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 23 | 120 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 | 132 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 | 138 |
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Workout Graph
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