Jörg Oppor 500m row
500
Meters
2:18.9
Time
2:18.9
Pace
28
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 174 |
March 21, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 28 | 19 | 108 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 5 | 19 | 93 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 5 | 19 | 100 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 5 | 20 | 104 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 6 | 20 | 117 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 21 | 128 |
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Workout Graph
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