Jörg Oppor 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 147 |
March 28, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 20 | 115 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 21 | 96 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 20 | 111 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 20 | 123 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 20 | 126 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 21 | 122 |
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Workout Graph
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