Jörg Oppor 40:00 BikeErg
19,989m
Meters
40:00.0
Time
2:00.0
Pace
661
Calories
133
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 75 |
| Revolution Count | 3011 |
| Power/kg | 2.53 |
| Drag Factor | 100 |
April 09, 2024 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,989m | 2:00.0 | 202 | 995 | 75 | 133 |
| 4:00.0 | 1,893m | 2:06.7 | 172 | 891 | 72 | 115 |
| 8:00.0 | 1,958m | 2:02.5 | 190 | 954 | 73 | 120 |
| 12:00.0 | 1,934m | 2:04.0 | 183 | 930 | 73 | 120 |
| 16:00.0 | 1,983m | 2:01.0 | 197 | 979 | 75 | 129 |
| 20:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 75 | 134 |
| 24:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 76 | 136 |
| 28:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 76 | 136 |
| 32:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 76 | 145 |
| 36:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 77 | 145 |
| 40:00.0 | 2,104m | 1:54.0 | 236 | 1111 | 79 | 154 |
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Workout Graph
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