Jörg Oppor 500m row
500
Meters
2:04.0
Time
2:04.0
Pace
29
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 147 |
April 11, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.0 | 500 | 2:04.0 | 184 | 841 | 29 | 23 | 125 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 23 | 107 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 25 | 121 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 23 | 132 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 22 | 132 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 23 | 134 |
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Workout Graph
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