Jörg Oppor 1000m row
1,000m
Meters
4:00.7
Time
2:00.3
Pace
64
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 147 |
April 11, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 22 | 143 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 24 | 130 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 21 | 142 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 22 | 146 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 21 | 149 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 22 | 151 |
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Workout Graph
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