Jörg Oppor 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
31
Calories
131
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 151 |
April 11, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 21 | 131 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 21 | 114 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 | 125 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 20 | 131 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 | 142 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 21 | 145 |
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Workout Graph
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