Jörg Oppor 40:00 BikeErg
19,320m
Meters
40:00.0
Time
2:04.2
Pace
650
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 72 |
| Power/kg | 2.29 |
| Drag Factor | 101 |
April 18, 2024 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,320m | 2:04.2 | 183 | 928 | 72 |
| 8:00.0 | 4,093m | 1:57.2 | 217 | 1046 | 77 |
| 16:00.0 | 3,210m | 2:29.5 | 105 | 660 | 60 |
| 24:00.0 | 3,652m | 2:11.4 | 154 | 830 | 68 |
| 32:00.0 | 4,168m | 1:55.1 | 229 | 1088 | 78 |
| 40:00.0 | 4,198m | 1:54.3 | 234 | 1105 | 79 |