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Jörg Oppor v10c/0:30r...20 row

2,513m

Meters

8:49.4

Time

1:45.3

Pace

200

Calories

Rest Distance1,311m
Rest Time10:00.0
Overall Distance3,824m
Overall Time18:49.4
Average Watts299
Calories Per Hour1330
Stroke Rate34
Stroke Count301
Drag Factor156

June 24, 2024 19:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:49.4 2,513m 1:45.3 299 1330 34
0:38.2 153m 2:04.8 180 919 25
r: 0:30 108m
0:33.5 144m 1:56.3 222 1065 27
r: 0:30 111m
0:30.4 137m 1:50.9 256 1181 28
r: 0:30 109m
0:28.3 131m 1:48.0 278 1255 30
r: 0:30 103m
0:28.9 132m 1:49.4 267 1218 31
r: 0:30 103m
0:28.7 132m 1:48.7 272 1237 31
r: 0:30 99m
0:29.0 133m 1:49.0 270 1229 33
r: 0:30 81m
0:27.3 128m 1:46.6 289 1293 33
r: 0:30 61m
0:26.1 125m 1:44.4 308 1358 37
r: 0:30 56m
0:25.4 123m 1:43.2 318 1394 38
r: 0:30 43m
0:25.4 123m 1:43.2 318 1394 35
r: 0:30 58m
0:24.9 122m 1:42.0 329 1433 39
r: 0:30 42m
0:24.6 121m 1:41.6 333 1446 37
r: 0:30 47m
0:24.4 120m 1:41.6 333 1446 37
r: 0:30 31m
0:24.3 120m 1:41.2 337 1460 37
r: 0:30 43m
0:23.6 118m 1:40.0 350 1504 38
r: 0:30 39m
0:23.2 117m 1:39.1 359 1535 39
r: 0:30 45m
0:21.4 112m 1:35.5 401 1681 42
r: 0:30 51m
0:21.6 112m 1:36.4 390 1643 39
r: 0:30 35m
0:20.3 108m 1:33.9 422 1751 41
r: 0:30 46m
r1,311m

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Workout Graph

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