Jörg Oppor 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 141 |
July 08, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 23 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 22 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 22 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 |
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Workout Graph
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